Regenerative Recipe: Braised Beef Heart

INGREDIENTS:

• 1 beef or pig heart
• 1 pot of seasoned, prepared bone broth

DIRECTIONS:

1. Thaw heart.
2. Place your thawed heart in your bone broth.
3. Simmer in bone broth for 12-24 hours.
4. After 12-24 hours, the heart will be tender. Remove heart from the pot, cover, and allow to rest for 30 minutes.
5. Slice or dice the braised heart for service on kabobs or sandwiches.